Bronze: Weekly written workout routines, plus one 15 minute video check-in a week.

Silver: Weekly written workout routines, plus one 15 minute video check-in a week, one virtual training session.

Gold: Weekly written workout routines, plus one 15 minute video check-in a week, two virtual training session. 

Platinum: Four 1 hour in person training sessions at gym of your choice.Weekly written workout routines, plus one 15 minute video check-in a week.

(All training sessions are booked after purchase)